Health/Fitness/Wellbeing

Louise L Hay's seminal self-help book YOU CAN HEAL YOUR LIFE has sold over 35 million copies and Louise's philosophy for life is a relevant, if not more so, today than ever. Through Lou...

Louise L Hay's seminal self-help book YOU CAN HEAL YOUR LIFE has sold over 35 million copies and Louise's philosophy for life is a relevant, if not more so, today than ever. Through Lou...

Baton at the Ready as Ulster Rockettes Gear Up for NICFC’s Mini Olympics   Do you want to be the next Linford Christie or Sally Gunnell and become 2012 NICFC Daisy Olympics Champions? N...

Echo Echo introduces 'Inside Salsa', part of the Flux Series funded by Creative Industries Innovation Fund. These introductory workshops, led by Ayesha Mailey, fuse authentic salsa styles with contemp...

Love Hot Yoga Studio is a new facility in Springtown.Hot Yoga is a high-energy series of 50 classic yoga poses in a specific sequence that promotes balance, strength, flexibility and overall wellness....

Ladies of leisure and Ladies with Babies An outdoor fitness service for you... no men allowed.. The classes are inclusive of whethere you have a buggy or not.. Small group sizes For all a...

Outdoor group fitness For all abilities Join at any time great fun and motivational Acheive the fitness you want Effectively manage your weight Make new mates It's you time ! Sessions from ...

Art of Meditation course helps the mind to be in a state of natural poise and equanimity. This technique provides an easy and graceful way to rest deep within our-self. In this meditation course we fi...